Special Events
Monthly at MyBirth
Education:
- My Birth Class - 12 hour comprehensive childbirth education
- Birth After Cesarean - First Wednesdays at HDH*
- MyBirth Low Intervention Birth Prep - second Saturdays at HDH*
- My Breastfeeding Class - First Saturdays
- Foreskin & Circumcision: Making an Informed Decision - Second Wednesdays
- Mindful Preparation For Conception - A Holistic Approach - Fourth Saturdays at VFA**
MyBirth Yoga:
- My Family Yoga - Two adults and up to two kids ages 5 and under
- My Mama Yoga - Prenatal yoga - Mondays & Fridays
- My Yoga Tots - Crawling to 2yrs - Mondays
- My Yoga Baby - 6wks to Crawling - Fridays
- MyBirth Prenatal Yoga at The Women's Hospital - Thursdays at HDH*
- Mindful Conception - Yoga For Fertility - Every Wednesday, 6:15pm at VFA**
Fitness:
- Fit4Baby - Pregnancy Workout focusing on cardio, strength, and flexibility - Thursdays at 7pm
- Zumbini with Brittney Nicole - Sing, dance, & play as you bond with your childSing, dance, & play as you bond with your child - Wednesdays at 10:00am
Support:
- Boobies & Babies - Free breastfeeding support group - second Thursday of every month
- MyBirth Cesarean & VBAC Support Group - last Wednesday of every month
- MyBirth First Year - last Thursday of every month
*The Women's Hospital at Henrico Doctors'
** Virginia Fertility Associates